A perfect blend for you which helps you to sleep well during the day or nights put some drops in an oil burner or diffuser at least 2 hours before you go to sleep and let it for all the duration of your sleep and enjoy the best dreams that you ever had. If it is an oil burner make sure that it is in a safe place. due to the candle flame.
Never use pure oils on the skin without diluting, never use internally, keep away from children and eyes, always check if there are any medical issues which could cause a problem. Seek help if you have any doubts.